Filtered water can improve water quality, reduce exposure to chemicals, and reduce the risk of disease among other benefits. Today we are going to talk about the 10 benefits of filtered water.
Water is an essential element for the life and health of human beings. However, water quality is not the same in all areas. Tap water can contain impurities and contaminants that are harmful to your health. Therefore, filtered water is vitally important.
10 benefits of filtered water
Some of the main benefits of filtered water are:- Improved water quality: The filtration process helps remove impurities, chemicals and contaminants present in tap water, resulting in cleaner, safer water for drinking.
- Improved water taste: Filtered water tastes much cleaner and fresher than water that comes from the tap, making it more enjoyable to drink and promoting greater water intake.
- Reduces exposure to chemicals: By eliminating all the chemicals and contaminants that are present in the water, filtered water reduces exposure to substances harmful to our body and human health.
- Reduces the risk of disease: Filtered water helps reduce the risk of contracting waterborne diseases, such as giardiasis, cryptosporidiosis, and Legionnaires' disease.
- Maintains the balance of the body: Filtered water helps maintain the balance of the body's fluids, being essential for the proper functioning of the organs and the circulatory system.
- Promotes healthier skin: This type of water helps keep skin hydrated and healthy, reducing dryness and irritation.
- Contributes to the conservation of the environment: The use of this type of water can reduce the need to buy plastic water bottles, thus reducing the environmental impact caused by plastic and contributing to the conservation of the natural environment.
- Reduces the presence of lead: Lead is one of the contaminants that can be present in water pipes and can leach into the water supply. Filtered water not only reduces the presence of impurities and contaminants but also the presence of lead, resulting in a reduction in the risks associated with lead exposure.
- Improved physical performance: Adequate hydration is essential and vital for optimal physical and mental performance. Filtered water helps keep the body hydrated, in addition to improving physical performance during sports practice.
- More economical in the long term: Although water filters may require a high initial investment, using filtered water can be more economical in the long term than if we buy bottled water on a regular basis.